Posts Tagged "self-care"

A Journey Towards Self-Love

Self-love. For a long time, this was such a vague, foreign concept to me that I just didn’t know where to begin. Once I learned how important it is for me to connect with and care for myself, I stayed perplexed about HOW to go about it . . . there are after all no step-by-step manuals for sale. Since I’m not alone in this kind…

Prioritizing Self-Care (even when you think it’s impossible)

This time of year has always been the most challenging for me, especially when it comes to taking care of myself. It was as if life went into overdrive on all fronts: work deadlines, social obligations, kids’ school festivities, gifts, holiday cards, special foods, traveling, etc. Each of these seemed to come out of nowhere, wrapped in a package labeled “URGENT!” And I’d take on each…