Posts Tagged "NVC"

Nonviolent Communication in practice

There I was, inside a circle of 30 workshop participants. I’ve never liked being in the spotlight, never saw myself teaching, and I was feeling quite nervous and scared. And then, within the span of about one minute, I felt calm, safe, and totally impassioned about moving on. What could have brought about such change so quickly? How do I within seconds achieve clarity, connection and…

Staying connected with my partner

As a question to reflect on (not a test) . . . over the holidays, did you manage to connect and stay connected with the people who are MOST important to you? Read on to learn how I figured out a way for staying connected with my partner, and how you can, too. I find it so very intriguing. Over the course of my partnership (20+…

Find connection with others

Throughout my life, I’ve been labeled as an extrovert. It’s true that I really enjoy people and derive much energy from them . . . but not just anyone and not just anytime. I have to first feel safe and comfortable – unafraid of being unfairly judged or sudden conflict. These conditions which I’ve become aware of as an adult have made it practically impossible for…

Applying NVC in Daily Parenting

I don’t like to give the impression that I “know good parenting.” I don’t even believe in the concept of “good vs. bad” anymore – it’s the root of so much comparison, blame, pain in our lives. Even the current popular term, “positive parenting” feels too loaded to me. So when I saw this little gem on “effective parenting 101,” I was inspired to write about…

Unconditional Parenting in Practice

Ahh, playground politics! A friend of mine recently said to me, “I didn’t get this down when I was a kid, and now I have to re-live it as a mother!?” Who (among us who spend any time picking up our kids from a Dutch school) doesn’t relate to that, I wonder? Today I was confronted with a hefty dose of it and found myself mediating…

Learning to back off through vulnerable honesty

Vulnerable honesty is a concept I learned during a Nonviolent Communication (NVC) training by Yoram Mosenzon. For him it seems it’s a way of life – real (vulnerable) honesty in communication, or meaningless-ness. Vulnerable honesty is different than the sort of honesty I grew up knowing, such as “I want to tell you the truth, you are so stubborn it is amazing.” Vulnerable honesty is to…

Email Management Time!

I read the following article by Drake Baer today, and know that the timing couldn’t be better. I haven’t returned from my vacation just yet, but see the email piling up, and would rather not dread diving into it. This article gives me hope, along with the fact that as a result of my recent training, I’ve been practicing on a daily basis making clear, specific…

A Fresh Start on Motherhood (with much thanks to NVC)

I knew I’d accomplished a serious milestone this past Christmas when I received a gift from my mother that touched me perhaps like none other ever has. The little wooden statue of a woman holding her child up in the air was immediately symbolic of so many positive things to me. As soon as I held it, the tears just came, and came. Why all the…

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