Posts Tagged "Compassion"

Reacting to Lying in Ways that Bring Connection

In my role as coach, mediator, trainer, I say upfront my clients that I don’t have the answers, don’t diagnose and won’t advise. I focus my work on helping others uncover their longings, help see what’s getting in the way (often deep-seated pattern of behavior), and set the stage for finding creative new strategies that fulfill longings. So it’s no surprise that this approach allows me…

Rediscovering Self-Connection

I am all too familiar with the theme of disconnection from myself. I don’t see it in a purely negative light, but something like this: As children, we want more than anything love, appreciation and acceptance for who we are. Yet the world around us tries to shape us into “proper” self-reliant individuals. Within our unique frameworks, we develop multiple strategies to get these and other…

Staying connected with my partner

As a question to reflect on (not a test) . . . over the holidays, did you manage to connect and stay connected with the people who are MOST important to you? Read on to learn how I figured out a way for staying connected with my partner, and how you can, too. I find it so very intriguing. Over the course of my partnership (20+…

How to get unstuck, gain balance, and feel more satisfied in life

Are you wondering how to get unstuck? Does this sound familiar? “I am always doing, in survival mode, juggling parenting, work, household duties, volunteering, social activities—and find myself in certain routines and patterns. How do I deal better with my chaotic and full head and experience more relaxation, satisfaction and balance in my life?” I asked myself a similar question the year I turned 40, engaged…

Cultivating Compassion in the Workplace (why bother & taking a first step)

  In the Fall of 2013, journalist Andy Fraser reported on his learnings at the Empathy and Compassion in Societyconference in London. He was interested in understanding more about why a recent Gallup poll had revealed that “just 13% of the world’s employees are engaged at work; about a quarter are ‘actively disengaged’ – unhappy, unproductive and liable to spread negativity to their colleagues.” He shared…

A Fresh Start on Motherhood (with much thanks to NVC)

I knew I’d accomplished a serious milestone this past Christmas when I received a gift from my mother that touched me perhaps like none other ever has. The little wooden statue of a woman holding her child up in the air was immediately symbolic of so many positive things to me. As soon as I held it, the tears just came, and came. Why all the…