Download the course primer, CONNECTING IN CONFLICT (not required reading)
This 5-week course–ideally mixed with private sessions–is designed for up to 8 couples and takes place in the center of Amsterdam.
It is for you and your partner if you both wish to learn & practice new communication skills that bring deeper understanding, compassion and connection (also with other people in your life).
NVC is widely used all around the globe as a tool for personal development, conflict resolution, mediation, coaching, training, and relationship counseling. It is also successfully used in organizations, businesses, politics, prisons, schools, couples, parents and families.
Participants will learn the basics of how to:
– identify & deal with alienating language, e.g. blame, judgment, criticism
– speak more honestly (what’s really going on personally)
– listen more deeply for understanding & clarity
– deal with emotions in a connecting way
– make requests (as opposed to demands)
– reach meaningful win-win agreements
– say and hear a “no”
– express and receive appreciation
Dates: 6, 20 Oct; 3, 24 Nov & 1 Dec
Timing: Fridays, 19.00 – 21.45
Location: Kerkstraat 340, Amsterdam
Cost: €195-350 per person (incl. BTW), depending on income & free choice
Optional private 1.5 hour sessions: €120-195 (excl. BTW), depending on income & free choice
[NOTE: do not let the cost be a barrier – talk with Cara about a payment plan option!]
“NVC has changed my life in the most positive ways in all my roles, including partner, mother, friend, and colleague. It provides me a daily model for compassionate, connecting communication, which I can apply in all of my relationships, including the one I find most important—the one I have with myself.”
Through Crisler Coaching & Consulting, she offers private sessions for individuals, couples, small teams and groups (see Services). You can learn more about Cara here. She also works as a trainer through Yoram Mosenzon’s connecting2life.
If you’d like more information or see if the course is a good fit for you, contact Cara to set up a call.